My Journey to Mindfulness

Having no direction as a child shaped me into a very foolish and reckless young woman. I learned hard lessons through trial and error, terror and heartbreak. As I mature I am enlightened and realize I must take control of my destiny with my thoughts. I realize where my mind is is where I am. My thoughts are my reality. Now I am mindful of the way I think and the words I say. My thoughts and my tongue are where creative power lies.